Displaying episodes 61 - 90 of 183 in total

Start NOW! Be All You Dream Of Being!

Good morning, everyone. And welcome to the bedhead Chronicles. Today, I am officially six months from my bone marrow transplant that I had on February 21st of this year.

Treating Ourselves As We Would Treat Our Most Beloved

Good morning everyone and welcome to the Bed Head Chronicles. Today. I want to talk about how we treat ourselves, how we celebrate ourselves, how we encourage ourselve...

Is It Really That Hard?

I've got a hat on. So you can't see the bed head. I'm just out here on a beautiful walk and started getting so emotional.

The Difference Between “Having” to do Something, and “Getting” to do Something

Good morning, everyone, and welcome to the Bed Head Chronicles. It's great to be back, My bed head is not quite what it used to be. but going through cancer, you lose ...

My Fourth of July Celebration

Good morning, everyone, and welcome to the Bed Head Chronicles. I'm out, excuse all the sunscreen and, and the helmet, but I'm out here. And I just did an hour on my b...

Building up your confidence

Good morning, everyone. And welcome to the bedhead Chronicles. Today, I want you to think about. How hard or how easy do you make it for yourself to feel accomplished?

The Power of Decisions

The decisions we make are so very powerful! They allow us to tap into all the strength and courage we have within! My decision was to live! To triumph!!

Mike Reilly Interviews Siri

A special interview this week where Mike Reilly from Ironman interviews Siri about being cancer free, her love of coaching and struggling through tough times.

Have A Vision

But I was thinking today about how, especially in tough times or if we're experiencing something we don't want to be experiencing, we learn what we do want in life or ...

Force or Flow

I'm here today. I'm sorry. I've kind of lost my voice a little bit. Some of the things that happen when you have a bone marrow transplant or you're going through somet...

Be an Observer of Your Emotions

During these challenging times we find ourselves in different states. Anxiety, fear, anger. We can't control much of what is happening around us but what we can contro...

The Latest Gift in my Struggle

This is another example of finding the gift in the struggle. Obviously, this whole Coronavirus has been a really scary thing for all of us. Especially me, having just ...

Stay Calm When it's Scary

Good morning everyone, and welcome to the Bed Head Chronicles. Well, the Bald Head Chronicles. Now I'm here at UC Health with my amazing mom who has not left my s...

Siri's Temporary Home

Today, I'm just going to give you a little look into what has been my home, since the 14th of February, and will be my home for, I don't know, probably about a week mo...

Happy Grateful Tears

It's been a good day. An emotional day. For some reason, I can't stop crying. And it's not that I'm scared. I know I'm going to conquer this. It that there are so many...

Vision Board Power

So I get admitted into hospital on Friday, and I know I'm going to be there for probably about a month. So what I've done is I've created some vision boards and also s...

Big Day For #Team Believe

I'm here with my superhero wife, Rebecca, and we are driving to UC Health for my second cycle bone marrow biopsy and lumbar puncture, which we're praying are going to ...

Love Yourself So Much

Today, I want to offer up a thought for you because this is something I try and do in my life. I want you to love yourself so much that you only allow yourself to thin...

It's not just swim bike run, it's who you become

This episode is a bonus from Siri's other Podcast with her wife Rebekah Keat and Team Sirius Tri Club. It's not just swim bike run it's who you become.

Reflecting on Death

Today, I want to talk about death and dying. Yes, I know, it's a horrible thought. But think about it...whenever we are faced with the prospect of our own lives ending...

Allow Yourself to Feel Good Easily

I want you to think about how easy, or how hard, you make it for yourself to feel certain good feelings that we all deserve to feel. Joy, for example. Do you allow you...

Loneliness is an Invitation

Today, I want to talk about loneliness. How many of you have had moments where you feel lonely if there's no one else around you? You try to find something to do -- tr...

Manifesting Your Dreams

Today, I want you to recognize the power of your thinking. The power and the energy you put out into the world, every single day. Have you ever had a day where you ...

Filling Up Your Reservoir

So, I now have a clear plan of what my next few months are going to look like. What I've discovered is, probably around February 14th, I will be going into the hospita...

Your Belief Origins

I am headed to the hospital for Day 3, Cycle 2, for treatment with my amazing, A-team wife wearing her Bed Head Chronicles sweatshirt. She's taking me once again, ever...

Positive Questions and Intentions

Today, I want to talk about how often we ask ourselves the question, "What am I doing wrong? What have I done wrong? What am I missing?" The question of lack. When rea...

Reframing Disappointments

Today, I'm going to give you a little bit of an update about my health. But I'm also hoping that the story that I share will help you with some of the things you're go...

Dance With Your Fear

Today, I want to talk about being afraid and feeling fear. We all feel fear. When something matters to us we feel fear. I used to feel fear going into every single ...

Be Aware of Your Thoughts

Today, I woke up thinking about this and I'm just going to use a couple of examples. My mom is absolutely incredible. She's 76 years old and she runs a dog grooming pa...

Remember Your Proof

Today, I want you to think about those moments in your life where you achieve something that you'd always wanted to achieve. Or you accomplished something that you don...

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