Displaying 31 - 60 of 183 in total

153: The Power of the Pause with Chuck Garcia

Chuck Garcia joins Siri today to discuss the skills you need to succeed that often go ignored in high school and college education.Chuck Garcia is a speaker, a mountai...

152: The Science of Storytelling with Richard Newman

Siri brings on Richard Newman to share the science of storytelling, how to implement LIFT into your life, and why you need to push yourself outside of your comfort zone.

151: Everybody Gets Rejected with Matt Del Negro

Siri and Matt Del Negro talk about how to keep going in the face of rejection and the hope that comes afterward.Matt Del Negro is an actor known for Scandal, The Sopra...

150: Navigating A Career Pivot with Cristina Mendonsa

Siri and Cristina Mendonsa candidly discuss maintaining integrity and professionalism in a high pressure situation, living on purpose, and navigating a career pivot.Cr...

149: Leadership Lessons In Difficult Circumstances with Alison Levine

This week Siri brings on Alison Levine to discuss navigating fear, working with a team to bring out everyones strengths, and Alison Levine is a leadership expert, pola...

148: Leaving a Legacy with Sabrina Lloyd

This week, I bring on CEO and sales expert Sabrina Lloyd. We discuss how going first has always been part of Sabrina's route to success, how your vision must come from...

147: How To Bring More Love Into Your Relationships with Rebekah Keat

My first guest is my incredible wife Rebekah Keat. Rebekah is not only the most important person in my life, but also one of the fastest ever Iron Man triathletes in t...

Dealing with Negativity

Good morning everyone!! Today I'd like to talk about dealing with negativity and how to rise above! You get to choose how to respond and react to someone’s negativi...

Trade Your Expectations for Appreciation

In my life, I have discovered that expectations can crush dreams, relationships and your joy! 😔 When we have heavy expectations we often find ourselves disappointed...

The Secret To Success In Life

Whatever you do in life give it 100%! So many of us get so busy in our lives that when we are doing something that doesn’t really matter to us, we don’t give it our b...

Recognizing Your Inner Gremlin

Recognizing Your Inner Gremlin - We all have one, it is our inner critic or judge!!

Intermittent Recovery

Today I want to talk about intermittent recovery, something that is so incredibly important, not just for athletes, but for every human being. We all have four energie...

Relationships

Today I want to talk about relationships and that relationship that means the most to you. That could be your relationship with your husband or wife, your relationship...

Learning The Hard Lessons

Today I want to talk about those things that seem to always happen.

Know Your Surroundings

Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about what to do when you are extremely motivated and want to make great things ha...

The Power of Language

Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about the power of the language that we use.

Coping Mechanisms

Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about our coping mechanisms for when we're struggling or when we're experiencing e...

Perfection!

Good morning, everyone. And welcome to the Bed Head Chronicles. Last night, I was thinking about perfectionism, how so many of us in our lives think we have to be perf...

Trying To Be Perfect In Some Way

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I want to share an epiphany I had as an athlete.

Happy Anniversary To My Eternal Love

Good morning, everyone. And welcome to the Bed Head Chronicles. I am out for my morning walk.

Manifesting Your Greatest Desires In 2021!

Good morning, everyone. And welcome to the Bed Head Chronicles. Seeing that we're in the beginning of 2021, I want to talk about manifesting our greatest desires.

The Power Of Staying Connected To Your PURPOSE In Every Moment

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I want to talk about linking our every thought, to our purpose in life.

Let’s Make Everyday A Day Of Loving, Giving, Appreciating And Being Kind!

Good morning, everyone. And welcome to the Bed Head Chronicles. I just finished an amazing jog in these beautiful mountains here at Hall Ranch in Longmont, Colorado.

Replacing Judgement With Appreciation

Good morning, everyone. And welcome to the Bed Head Chronicles . Today, I want to ask you, is there someone in your life that frustrates you, they frustrate you becaus...

The Power Of Intention

Good morning, everyone. And welcome to the Bed Head Chronicles. I want you all to have an amazing week this week, and I'm gonna give you one tip on something I do with...

Ask For What You Need And Want In Life

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I wanna talk about asking for what we need in life and asking for what we want in life.

What Is Your Identity?

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I want to talk about identity.

Embrace The Journey

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I want to talk about celebrating and embracing the journey.

Force Versus Flow

Good morning, everyone. And welcome to the Bedhead Chronicles. Today, I want to talk about the difference between force and flow, forcing things to happen, or to crea...

The Power Of Vulnerability

Good morning, everyone. And welcome to the Bed Head Chronicles. Today, I want to talk about being vulnerable.

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